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The Complete Guide to Running: How to be a Champion from 9 to 90 Author: Earl Fee In "The Complete Guide to Running", Earl Fee, World Master's Champion and holder of 40+ world records, reveals all his running secrets. The book is filled with a vast amount of supported material, including ten chapters which explain how to improve general physical and mental fitness with major emphasis on mental training, nutrition, physiology, inspiration, and motivation.
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Earl Fee, a coach, and world class master runner for 18 years, has 40 world records in track events, and is a Mississauga Sports Hall of Famer. This is proof of the effectiveness of the training methods and workouts described herein. His past experience in the demanding nuclear power industry as a technical writer, consultant and design engineer has no doubt contributed to his scientific approach and his concise, but thorough writing style in this tome on running training.
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Available through: Mississauga Sports Council 905.896.5853 $30 (including tax) Makes a great gift!
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