Active Older Adults
Mississaugan's older adults are an active group. Mississauga has a wide variety of opportunites for older adults to engage in physical activities in a social environment. Whether your tastes run from the recreational to the more competative, Mississauga has something for you.
Daily physical activity provides many benefits towards a healthier lifestyle. Getting fit can be fun. Check out some of what Mississauga has to offer:
City of Mississauga - organized programs - drop ins - or just enjoying a lovely walk, jog, or roll through your neighbourhood and local parks and trails. Call the City's Seniors Hotline at 905.615.4810 for advice on where to find a program to suit you.
Mississauga Senior Games - "Senior Games for Game Seniors" - the thrill of competition in a social environment - participation and fun!
Mississauga Seniors' Centre - located beside the Cawthra Community Centre
Square One Older Adult Centre - located in Square One Shopping Centre
Making excercise a regular part of your daily routine will have a positive impact on your quality of life as you get older.